insanity 汉语字幕
- 01 - Fit Test.mp42.51 GB
- 08 - Max Interval Circuit.mp4759.51 MB
- 13 - Max Interval Sports Training.m4v721.92 MB
- 09 - Max Interval Plyo.mp4694.22 MB
- 10 - Max Cardio Conditioning.mp4662.71 MB
- 14 - Upper Body Weight Training.m4v654.26 MB
- 11 - Max Recovery.m4v614.21 MB
- 02 - Plyometric Cardio Circuit.mp4536.6 MB
- 03 - Cardio Power & Resistance .mp4518.62 MB
- 12 - Insane Abs.m4v515.16 MB
- 07 - Core Cardio & Balance.mp4508.82 MB
- 05 - Pure Cardio.mp4492.52 MB
- 04 - Cardio Recovery.mp4413.61 MB
- 00 - Dig Deeper.mp4307.06 MB
- 06 - Cardio Abs.mp4279.06 MB
- insanity营养指南中文.pdf1.08 MB
- insanity课表.jpg500.81 KB