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羽毛球技术大全

羽毛球技术大全

种子大小：795.39 MB

收录时间：2008-09-22

链接操作： 点赞1dmca/举报

磁力链接：

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文件列表：57File

  1. 49 双打技术（一）双打进攻、防守站位.avi14.87 MB
  2. 52 双打技术（四）双打防守.avi14.81 MB
  3. 50 双打技术（二）双打发接发站位.avi14.78 MB
  4. 46 战术练习（五）拉杀.avi14.75 MB
  5. 43 战术练习（二）接发球抢攻.avi14.74 MB
  6. 29 步法练习（五）步法辅助练习（2）.avi14.72 MB
  7. 27 步法练习（三）步法组合练习.avi14.7 MB
  8. 39 球路练习（九）控反控练习.avi14.69 MB
  9. 31 球路练习（一）杀上网.avi14.69 MB
  10. 55 双打技术（七）混双.avi14.66 MB
  11. 06 准备活动.avi14.65 MB
  12. 48 趣味辅助练习.avi14.63 MB
  13. 12 后场技术（六）移动起跳杀球.avi14.62 MB
  14. 28 步法练习（四）步法辅助练习（1）.avi14.62 MB
  15. 41 运动后放松整理.avi14.62 MB
  16. 30 球感练习.avi14.61 MB
  17. 14 前场技术（一）正手搓球.avi14.6 MB
  18. 51 双打技术（三）双打进攻.avi14.57 MB
  19. 17 前场技术（四）网前挑球.avi14.55 MB
  20. 21 中场技术（一）正手接杀球.avi14.55 MB
  21. 04 发球技术（二）正手发网前球.avi14.53 MB
  22. 26 步法练习（二）基本步法（2）.avi14.52 MB
  23. 53 双打技术（五）双打轮换.avi14.52 MB
  24. 15 前场技术（二）反拍搓球.avi14.52 MB
  25. 45 战术练习（四）拉吊突击.avi14.52 MB
  26. 38 球路练习（八）攻防练习.avi14.51 MB
  27. 10 后场技术（四）滑板吊球.avi14.51 MB
  28. 36 球路练习（六）对高吊.avi14.51 MB
  29. 25 步法练习（一）基本步法（1）.avi14.51 MB
  30. 47 战术练习（六）吊杀上网.avi14.5 MB
  31. 44 战术练习（三）拉吊.avi14.46 MB
  32. 24 中场技术（四）封网.avi14.44 MB
  33. 32 球路练习（二）吊上网.avi14.41 MB
  34. 07 后场技术（一）高球动作要领.avi14.41 MB
  35. 11 后场技术（五）原地定点杀球.avi14.41 MB
  36. 54 双打技术（六）发接发抢攻.avi14.36 MB
  37. 20 前场技术（七）前场技术辅助练习.avi14.36 MB
  38. 37 球路练习（七）对高杀.avi14.36 MB
  39. 35 球路练习（五）前场二点控四点.avi14.35 MB
  40. 02 如何选择羽毛球运动服装.avi14.31 MB
  41. 19 前场技术（六）扑球.avi14.3 MB
  42. 13 后场技术（七）反拍球.avi14.29 MB
  43. 42 战术练习（一）发球抢攻.avi14.29 MB
  44. 23 中场技术（三）抽挡.avi14.26 MB
  45. 08 后场技术（二）平高球、高远球.avi14.25 MB
  46. 16 前场技术（三）网前推球.avi14.19 MB
  47. 03 发球技术（一）正手发高远球.avi14.12 MB
  48. 05 发球技术（三）反拍发球.avi14.1 MB
  49. 09 后场技术（三）正手吊直线球、斜线球.avi13.96 MB
  50. 33 球路练习（三）吊杀上网.avi13.96 MB
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